The PRACTICAL how to’s of  Using Magnesium as a “Band Aid”, for Relief and Releasing Chronic Pain and Chronic Aches. Firstly it helps to think of magnesium as Pain Food. Chronic Aches and Chronic Pain consume magnesium as food – use it up. A dose may be consumed in one hour or two hours or … Continue reading An Effective Role for Transdermal Magnesium (magnesium oil) in Relief and Treatment of Chronic Pain.